No, I am not referring to the 3 Ps of what is allowed to be flushed down your toilet (Just in case you don’t know,
I like to run. Laps. Around the tracks in a park nearby. And when I am in grief? I also run another type of
An assumption: “something that you accept as true without question or proof” https://dictionary.cambridge.org/dictionary/english/assumption We all make assumptions. I do. You do. This article is full of them. I’d like to invite you to
I remember this experience, eons ago, back in University: I was going through a difficult time. A friend was dropping me off at my
“Yeah, I tried, it just didn’t work out”. “It’s just not for me so I stopped”. “I’ve never been good at this anyways”. “I tried
7 Approaches to Managing your Stress and No, its not just a list of Relaxation Techniques. Let me start with a bit of background…a prologue,
I’m curious. Hands up (or heads up!) if you have found yourself or do find yourself encountering an unsettling or anxiety inducing situation only to
I tried Resetting myself by being a Cat for 1 day: What it taught me, what a Reset day is, it’s role in
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