Vision: To support, nurture and create a safe place for clients to work on personal and professional growth, development and fulfillment. To help clients work through and adapt to challenging situations that arise in order to pave way a way forward. A way that leads to opportunities and life experiences that bring a sense of coherence, mattering and purpose. A life you want to wake up to, and a life you feel good about in the end.
This gives you an opportunity to learn more about the services I offer and assess if this is a fit for what you are looking for, and for me to get to know you and see if what I offer can help.
Committed to helping clients work towards identifying and creating a better way of experiencing life through support in establishing and reaching goals, overcoming challenging life situations and facilitating new thinking and learning and helping nurture the power of choice and self-trust.
To support, nurture and create a safe place for clients to work on personal and professional growth, development and fulfillment. To help clients work through and adapt to challenging situations that arise in order to pave way for opportunities and life experiences that bring a sense of coherence, mattering and purpose. A life they want to wake up to, and a life they feel good about in the end.
You go to bed tonight. Some magic happens. You wake up tomorrow and 3 things are now. different in your life. Maybe that means that you have let go of anger or forgiven someone, maybe it means you wake up without anxious thoughts, maybe you wake up to a healthy breakfast, exercise routine and body you love, maybe it means that what you perceive as a problem is now resolved, maybe you wake up in a different country, or maybe your are just embracing the present moment just as it is.
What are these 3 things? What do these changes mean to you? What would your life look like if these changes stayed around? What would it feel like to live your life in this new way?
How do you feel when you wake up to this different state and place of being? Calm? Relieved? Joyous? Or, maybe you feel anxious, scared, unsafe and just want to go back to what you know.
Could there be another way of feeling, thinking, being? Is there an area in your life that needs some review and editing? Do you ever feel you are living the life you have, not the life you are?
I am a Professional Certified Coach with the International Coaches Federation. I have an educational background in Psychology, Counselling, and Career Development with several years of experience in youth counselling, student advising and career advising. I fell in love with the coaching component of my career and found the background in Psychology and Counselling to compliment this well. Through Career Coaching I realized that you cannot separate career from the rest of your life and often ended up coaching a wide variety of areas so… I implemented my own Career Development!
I got my Certification in Life Coaching and I have been working as a LifeSmart Coach Service Provider in Employee Family and Assistance programs for 6 years as well as a Freelance Life Coach. My experience and expertise in Coaching include stress and anxiety management, career development, grief and loss, and relationships and communication, elder and family care and pre-retirement planning.
Professional Certified Coach with the International Coaches Federation
Certified Career Development Practitioner with the BC Career Development Association
Certified Employment Strategist, Certified Work-Life Strategist, Certified Career Strategist with the Career Professional of Canada
Certified in Myers-Briggs Type Indicator Step 1&2 and Strong Interest Inventory
Certified Life Coach with the Certified Coaches Federation
Psychometrics Level B Certified
Grief Educator (David Kessler Training) Current-To be completed in July 2023!
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DISCLAIMER
Although I have a background in Psychology and Counselling I am not a licensed psychologist, Counsellor or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals. See our disclaimer page for full details.
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