Soothing the Laps of Guilt in Grief: How many more laps are you going to run?
March 23, 2024
No Comments
I like to run. Laps. Around the tracks in a park nearby. And when I am in grief? I also run another type of
I help to support, nurture and create a safe place for clients to work on personal and professional growth, development and fulfillment. To help clients work through and adapt to challenging situations that arise in order to pave way a way forward. A way that leads to opportunities and life experiences that bring a sense of coherence, mattering and purpose. A life you want to wake up to, and a life you feel good about in the end.
You go to bed tonight. Some magic happens. You wake up tomorrow and 3 things are now. different in your life. Maybe that means that you have let go of anger or forgiven someone, maybe it means you wake up without anxious thoughts, maybe you wake up to a healthy breakfast, exercise routine and body you love, maybe it means that what you perceive as a problem is now resolved, maybe you wake up in a different country, or maybe your are just embracing the present moment just as it is.
What are these 3 things? What do these changes mean to you? What would your life look like if these changes stayed around? What would it feel like to live your life in this new way?
How do you feel when you wake up to this different state and place of being? Calm? Relieved? Joyous? Or, maybe you feel anxious, scared, unsafe and just want to go back to what you know.
Could there be another way of feeling, thinking, being? Is there an area in your life that needs some review and editing? Do you ever feel you are living the life you have, not the life you are?
This gives you an opportunity to learn more about the services I offer and assess if this is a fit for what you are looking for, and for me to get to know you and see if what I offer can help.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Professional Certified Coach with the International Coaches Federation
Certified Career Development Practitioner with the BC Career Development Association
Certified Employment Strategist, Certified Work-Life Strategist, Certified Career Strategist with the Career Professional of Canada
Certified in Myers-Briggs Type Indicator (MBTI) Step 1&2 and Strong Interest Inventory
Certified Life Coach with the Certified Coaches Federation
Psychometrics Level B Certified
Certified Grief Educator (David Kessler Training)
I like to run. Laps. Around the tracks in a park nearby. And when I am in grief? I also run another type of
An assumption: “something that you accept as true without question or proof” https://dictionary.cambridge.org/dictionary/english/assumption We all make assumptions. I do. You do. This article is full of them. I’d like to invite you to
I remember this experience, eons ago, back in University. I was going through a difficult time. A friend was dropping me off at my
“Yeah, I tried, it just didn’t work out”. “It’s just not for me so I stopped”. “I’ve never been good at this anyways”. “I tried
7 Approaches to Managing your Stress and No, its not just a list of Relaxation Techniques. Let me start with a bit of background…a prologue,
I’m curious. Hands up (or heads up!) if you have found yourself or do find yourself encountering an unsettling or anxiety inducing situation only to
ABOUT
DISCLAIMER
Although I have a background in Psychology and Counselling I am not a licensed psychologist, Counsellor or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals. See our disclaimer page for full details.
Copyright 2021 – Fanie Zis. All rights reserved. Carefully crafted by GoVanCity