When in doubt, just BREATHE….
When in doubt, just BREATHE…. BREATHE Before you hit “send” on that email BREATHE Before you yell at your partner for not taking out the
When in doubt, just BREATHE…. BREATHE Before you hit “send” on that email BREATHE Before you yell at your partner for not taking out the
Purposeful Kindness is a fantastic way to nurture and cultivate positive emotions and well-being. Due to restrictions and boundaries set by COVID 19 restrictions, it’s
W Negative Thought: ‘I’ll never be able to get that job”, Negative Feeling: “I feel like complete **ap” You don’t have to: BE your thoughts