This morning I had a sprout of anxiety: Numerous anxious thoughts having a little party in my head, creating fantastic narratives around “what if” scenarios
“Well Fanie, that’s life.” I was told after, at the age of 11, I watched a car run over a cat on a
Cheerleader: “You are SO resilient…nothing can take you down!” Recipient’s inner voice: I can’t keep going like this Cheerleader: “I would have cried for days…I
Not part of the “Helping Profession?” How about: We are ALL in A Helping Profession Are you in the “helping profession”? I’m curious. How
An Exercise for Letting Go. Are you Ready? “I just can’t get over that they cheated on me 4 years ago. It’s all I see
No, all the anticipatory and preliminary grieving you do now, will not make the journey and feelings of loss when the time comes any less
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth
ABOUT
DISCLAIMER
Although I have a background in Psychology and Counselling I am not a licensed psychologist, Counsellor or specialist healthcare professional. My services do not replace the care of psychologists or other healthcare professionals. See our disclaimer page for full details.
Copyright 2024 – Fanie Zis. All rights reserved. Carefully crafted by GoVanCity
