“Shhh.Don’t wake up the grief”, Said the assumption.

An assumption: “something that you accept as true without question or proof” https://dictionary.cambridge.org/dictionary/english/assumption We all make assumptions. I do. You do. This article is full of them. I’d like to invite you to a  reading and reflection exercise to get things started. I have put together some comments below – fictional – but based on true events. As you read them, I invite […]

Meet your Coach: Moments of Intimacy from the Heart of a Life Coach

When people ask me what I do for work and I say a “Life Coach”, I often get this assumption that I have found some perfect way of living. Of Being. Whatever that means to them. Well, this is not the case for me (I do not want to speak on behalf of other Life […]

“I should.. You should… They should…..Stop here!

Have “I should” Statements become a Habit? “I should be more….” “I should not have done….” “They should be more….” “You should have……” Stop “shoulding” all over yourself. And others. Is there some thing you feel you “should” have done or “should have not done”? Someone you feel you ‘’should” be? Somewhere you feel you […]