Grief Inoculation: It doesn’t work: 4 Things to do Instead
No, all the anticipatory and preliminary grieving you do now, will not make the journey and feelings of loss when the time comes any less painful. There is no bypassing the grieving process…no matter how hard you try. I coach clients during their grieving and through these conversations and personal experiences it has been my […]
Grief and Loss: How to Support someone in Grief AND take care of YOU at the same time
Grief and Loss: How to Support someone in Grief AND take care of YOU at the same time “How do I support a loved one who has lost someone?” “What do I say?” “What do I do?” “What if I feel its too much for me?” Have you had someone you know experience a loss and then […]
Love after loss: Am I ready? 7 Points to Help you Navigate Through this Question.
Love after loss: Am I ready? 7 Points to Help you Navigate Through this Question. “When is it ok for me to move on and have another relationship after my loved one passed?” As a Life Coach working in grief and loss, I get this question often. And I don’t have the answer. And […]